Workouts (Ryan Ludvigsen)

Calendar - Statistics - Workouts
Date Title Details
Jul 04 2015
Morning
Long Run at Garret 8.0 mi
55:02
Run
Jul 03 2015
Morning
Regular Run 6.0 mi
41:39
Run
Jul 02 2015
Morning
Tempo 6.0 mi
39:53
Run
Jul 01 2015
Morning
Morning Run 4.0 mi
27:58
Run
Jul 01 2015
Morning
Evening Run 3.0 mi
21:26
Run
Jun 30 2015
Morning
Hilly Run 7.87 mi
46:26
Run
Jun 29 2015
Morning
Easy run 5.0 mi
34:40
Run
Jun 27 2015
Morning
Long Run 8.0 mi
55:31
Run
Jun 26 2015
Morning
Hilly Run 7.0 mi
47:17
Run
Jun 25 2015
Morning
Morning Run 4.0 mi
27:59
Run
Jun 25 2015
Morning
Evening Run 3.0 mi
21:13
Run
Jun 24 2015
Morning
Regular Run 6.75 mi
41:08
Run
Jun 23 2015
Morning
Hilly run 6.0 mi
40:11
Run
Jun 22 2015
Morning
Normal Run 6.0 mi
41:21
Run
Jun 21 2015
Morning
Humid Run 7.0 mi
48:54
Run
Jun 20 2015
Morning
Regular Run 5.0 mi
34:04
Run
Jun 19 2015
Morning
AM Run 3.0 mi
20:40
Run
Jun 19 2015
Morning
PM Run 3.0 mi
20:38
Run
Jun 18 2015
Morning
Hilly Run 6.0 mi
40:18
Run
Jun 17 2015
Morning
Regular run 5.0 mi
34:19
Run
Jun 15 2015
Morning
Hilly run 6.75 mi
41:36
Run
Jun 14 2015
Morning
Long Run 7.0 mi
50:06
Run
Jun 13 2015
Morning
Bike 45:00
Bike
Jun 12 2015
Morning
Short run 3.0 mi
20:59
Run
Jun 11 2015
Morning
Regular Run 5.0 mi
34:38
Run