Workouts (Sarah Cook)

Calendar - Statistics - Workouts
Date Title Details
Mar 31 2011
Morning
Early Big Run with Gaith 6.0 mi
Run
Mar 30 2011
Morning
24x200 5.0 mi
Run
Mar 29 2011
Morning
Hopewell 8.0 mi
Run
Mar 28 2011
Morning
1800, 1200, 1800, 800 5.48 mi
23:26
Run
Mar 27 2011
Morning
Big Run 6.0 mi
Run
Mar 26 2011
Morning
(Untitled) 9.0 mi
Run
Feb 19 2011
Morning
Kenyon Classic 4.11 mi
19:51
Run
Feb 03 2011
Morning
Short Canada 5.0 mi
Run
Feb 02 2011
Morning
200s 5.0 mi
Run
Feb 01 2011
Morning
Treadmill Tempo 5.0 mi
Run
Jan 30 2011
Morning
Lauren's Loop + 9.5 mi
Run
Jan 29 2011
Morning
(Untitled) 5.0 mi
Run
Jan 27 2011
Morning
(Untitled) 6.0 mi
Run
Jan 26 2011
Morning
(Untitled) 5.0 mi
Run
Jan 25 2011
Morning
(Untitled) 6.0 mi
Run
Jan 24 2011
Morning
(Untitled) 5.0 mi
Run
Jan 19 2011
Morning
24x200 5.0 mi
Run
Jan 18 2011
Morning
Lauren's loop 9.0 mi
Run
Jan 17 2011
Morning
Canada 7.0 mi
Run
Jan 02 2011
Morning
Lauren's Loop + w/ Gaith 9.5 mi
Run
Jan 01 2011
Morning
3-mile tempo with Tracey 5.0 mi
Run
Dec 30 2010
Morning
Killduff w/ Keiko 6.0 mi
Run
Dec 29 2010
Morning
Tempo 5.0 mi
Run
Dec 28 2010
Morning
Big Run 6.0 mi
Run
Dec 27 2010
Morning
4x1200 5.0 mi
Run