Date | Title | Details |
---|---|---|
Mar 31 2011 Morning |
Early Big Run with Gaith |
6.0 mi Run |
Mar 30 2011 Morning |
24x200 |
5.0 mi Run |
Mar 29 2011 Morning |
Hopewell |
8.0 mi Run |
Mar 28 2011 Morning |
1800, 1200, 1800, 800 |
5.48 mi 23:26 Run |
Mar 27 2011 Morning |
Big Run |
6.0 mi Run |
Mar 26 2011 Morning |
(Untitled) |
9.0 mi Run |
Feb 19 2011 Morning |
Kenyon Classic |
4.11 mi 19:51 Run |
Feb 03 2011 Morning |
Short Canada |
5.0 mi Run |
Feb 02 2011 Morning |
200s |
5.0 mi Run |
Feb 01 2011 Morning |
Treadmill Tempo |
5.0 mi Run |
Jan 30 2011 Morning |
Lauren's Loop + |
9.5 mi Run |
Jan 29 2011 Morning |
(Untitled) |
5.0 mi Run |
Jan 27 2011 Morning |
(Untitled) |
6.0 mi Run |
Jan 26 2011 Morning |
(Untitled) |
5.0 mi Run |
Jan 25 2011 Morning |
(Untitled) |
6.0 mi Run |
Jan 24 2011 Morning |
(Untitled) |
5.0 mi Run |
Jan 19 2011 Morning |
24x200 |
5.0 mi Run |
Jan 18 2011 Morning |
Lauren's loop |
9.0 mi Run |
Jan 17 2011 Morning |
Canada |
7.0 mi Run |
Jan 02 2011 Morning |
Lauren's Loop + w/ Gaith |
9.5 mi Run |
Jan 01 2011 Morning |
3-mile tempo with Tracey |
5.0 mi Run |
Dec 30 2010 Morning |
Killduff w/ Keiko |
6.0 mi Run |
Dec 29 2010 Morning |
Tempo |
5.0 mi Run |
Dec 28 2010 Morning |
Big Run |
6.0 mi Run |
Dec 27 2010 Morning |
4x1200 |
5.0 mi Run |