Workouts (Sarah Cook)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 18 2009 Morning |
4x2000 |
6.97 mi Run |
| Mar 17 2009 Morning |
Canada |
7.0 mi Run |
| Mar 16 2009 Morning |
6x400 |
4.99 mi Run |
| Mar 13 2009 Morning |
Beach Running |
5.0 mi Run |
| Mar 11 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 10 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 09 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 07 2009 Morning |
Big Run w/ Will |
6.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 04 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 03 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 01 2009 Morning |
(Untitled) |
4.0 mi Run |
| Feb 28 2009 Morning |
(Untitled) |
4.0 mi Run |
| Feb 24 2009 Morning |
Big Run |
6.0 mi Run |
| Feb 23 2009 Morning |
1200x3, 600x1 |
5.61 mi Run |
| Feb 21 2009 Morning |
3k |
5.36 mi 11:56 Run |
| Feb 18 2009 Morning |
(Untitled) |
5.49 mi Run |
| Feb 17 2009 Morning |
Golf Course |
7.4 mi Run |
| Feb 16 2009 Morning |
12x800 |
7.47 mi Run |
| Feb 13 2009 Morning |
5K race |
5.11 mi Run |
| Feb 11 2009 Morning |
24x400 |
7.22 mi Run |
| Feb 09 2009 Morning |
12x400 |
4.98 mi Run |
| Feb 07 2009 Morning |
Big Run |
6.0 mi Run |
| Feb 05 2009 Morning |
Canada |
7.0 mi Run |
| Feb 04 2009 Morning |
????? |
5.0 mi Run |