Workouts (Sarah Cook)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2010 Morning |
GCLA |
5.11 mi Run |
| Sep 09 2010 Afternoon |
Lee Wolf/Grove Church/Hopewell Run |
7.5 mi 1:02:00 Run |
| Sep 08 2010 Night |
3x3000, 3x200 |
7.47 mi 43:00 Run |
| Sep 07 2010 Morning |
THGC |
6.3 mi Run |
| Sep 06 2010 Morning |
A3s |
5.36 mi Run |
| Sep 05 2010 Morning |
Short Canada, end on Zion |
5.0 mi Run |
| Sep 04 2010 Morning |
Koi Fish |
10.3 mi 1:27:30 Run |
| Sep 02 2010 Afternoon |
Bike Path |
7.0 mi Run |
| Aug 30 2010 Morning |
3000, 2000, 2000 + 2x200 Fly |
5.85 mi 23:04 Run |
| Aug 27 2010 Morning |
A1s |
3.92 mi 19:49 Run |
| Aug 26 2010 Morning |
BFEC |
7.5 mi 1:06:56 Run |
| Aug 24 2010 Morning |
Canada |
7.0 mi 56:00 Run |
| Aug 23 2010 Morning |
3x1200, 1x600 |
4.0 mi Run |
| Aug 22 2010 Morning |
Big Run |
6.0 mi Run |
| Aug 21 2010 Morning |
Run/Hike at Mohican |
14.0 mi Run |
| Aug 20 2010 Morning |
7x3 min. pickups |
5.0 mi Run |
| Aug 19 2010 Morning |
Bike Path/First Run Back! |
6.0 mi Run |
| Aug 16 2010 Morning |
Back on Campus!! (Canada) |
7.0 mi Run |
| Aug 14 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 13 2010 Morning |
(Untitled) |
10.0 mi Run |
| Aug 12 2010 Morning |
(Untitled) |
4.5 mi Run |
| Aug 09 2010 Morning |
Quick run before driving to Wisco |
4.0 mi Run |
| Aug 08 2010 Morning |
Back in the States! (Directly after 24 hours of traveling from Venice) |
6.0 mi 50:45 Run |
| Aug 03 2010 Morning |
Tuscany |
4.0 mi Run |
| Jul 31 2010 Night |
A Park in Rome |
6.0 mi Run |