Workouts (Sarah Cook)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2010 Morning |
3x1200, 600 |
4.61 mi Run |
| Apr 04 2010 Morning |
(Untitled) |
5.0 mi Run |
| Apr 03 2010 Morning |
3k |
3.86 mi 12:11 Run |
| Apr 01 2010 Morning |
Canada |
7.0 mi Run |
| Mar 31 2010 Morning |
100's |
5.3 mi Run |
| Mar 30 2010 Morning |
Killduff + |
7.0 mi Run |
| Mar 29 2010 Morning |
ACDC |
5.73 mi 24:18 Run |
| Mar 27 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 25 2010 Morning |
24x400 |
7.47 mi Run |
| Mar 24 2010 Morning |
24x200, A1, A3, A3 |
6.0 mi Run |
| Mar 23 2010 Morning |
(Untitled) |
6.5 mi Run |
| Mar 22 2010 Morning |
1800, 1600, 1400, 1200 |
5.98 mi 19:25 Run |
| Mar 20 2010 Morning |
UNCC exploring! |
9.5 mi 1:30:00 Run |
| Mar 19 2010 Morning |
UNCC |
5.86 mi 20:30 Run |
| Mar 16 2010 Morning |
Oakbrook |
6.0 mi Run |
| Mar 14 2010 Morning |
Skiing |
5.0 mi Run |
| Mar 13 2010 Morning |
Skiing-lake tahoe!! |
5:00:00 Other |
| Mar 12 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 10 2010 Morning |
Oakbrook out and back |
6.0 mi 54:31 Run |
| Mar 09 2010 Morning |
Icy fullersburg |
5.0 mi Run |
| Mar 08 2010 Morning |
Treadmill |
3.0 mi Run |
| Mar 08 2010 Morning |
weights |
40:00 Weights |
| Mar 05 2010 Morning |
Conference 5k |
5.61 mi 20:19:00 Run |
| Mar 03 2010 Morning |
Big run with NAOMS |
6.0 mi Run |
| Mar 02 2010 Morning |
(Untitled) |
5.0 mi Run |