| Date | Title | Details |
|---|---|---|
| Aug 09 2010 Morning |
Oak Forest |
6.0 mi 58:40 Run |
| Aug 07 2010 Morning |
rollerblade |
6.0 mi 1:00:00 Other |
| Aug 06 2010 Morning |
swallow cliff |
6.0 mi 54:00 Run |
| Aug 05 2010 Afternoon |
on campus |
2.3 mi 21:00 Run |
| Aug 04 2010 Morning |
tempo on treadmill |
4.1 mi 35:00 Run |
| Aug 03 2010 Morning |
swallow cliff |
4.5 mi 40:00 Run |
| Aug 02 2010 Morning |
treadmill |
3.25 mi 30:00 Run |
| Aug 01 2010 Morning |
swallow cliff |
8.0 mi 1:10:11 Run |
| Jul 31 2010 Morning |
Cross Train |
13.0 mi 1:00:00 Bike |
| Jul 30 2010 Morning |
Swallow Cliff |
4.0 mi 38:00 Run |
| Jul 29 2010 Night |
Terrapin 5k |
3.6 mi 28:09 Run |
| Jul 29 2010 Morning |
Rollerblade |
6.0 mi 50:00 Other |
| Jul 28 2010 Morning |
Swallow Cliff |
4.0 mi 37:00 Run |
| Jul 27 2010 Morning |
Oak Forest |
5.0 mi 41:25 Run |
| Jul 26 2010 Morning |
Swallow Cliff |
4.0 mi 36:34 Run |
| Jul 26 2010 Morning |
200s |
1.0 mi 8:03 Run |
| Jul 24 2010 Morning |
Treadmill |
5.0 mi 45:00 Run |
| Jul 23 2010 Morning |
Treadmill |
4.3 mi 40:00 Run |
| Jul 22 2010 Morning |
Old Plank Trail |
3.3 mi 30:00 Run |
| Jul 21 2010 Morning |
Swallow Cliff |
4.2 mi 41:00 Run |
| Jul 20 2010 Morning |
On Campus |
5.0 mi 41:15 Run |
| Jul 19 2010 Morning |
Oak Forest |
4.0 mi 35:00 Run |
| Jul 19 2010 Morning |
Mile |
1.0 mi 6:45 Run |
| Jul 16 2010 Morning |
Dellwood |
1.1 mi 10:00 Run |
| Jul 15 2010 Morning |
Treadmill |
4.1 mi 37:00 Run |