
Date | Title | Details |
---|---|---|
May 26 2012 Morning |
Old Plank Trail |
3.0 mi 24:52 Run |
May 25 2012 Morning |
Old Plank w/ Alex |
3.0 mi 25:34 Run |
May 22 2012 Morning |
Treadmill |
3.0 mi 25:42 Run |
May 20 2012 Morning |
Phoenix Phun Run |
3.1 mi 24:58 Run |
May 18 2012 Morning |
Treadmill |
3.0 mi 25:47 Run |
May 17 2012 Morning |
Old Plank Trail |
3.2 mi 27:27 Run |
May 16 2012 Night |
Treadmill |
3.0 mi 25:34 Run |
May 15 2012 Morning |
Old Plank Trail |
3.1 mi 27:00 Run |
May 14 2012 Morning |
Treadmill |
3.0 mi 25:47 Run |
Jan 28 2012 Afternoon |
Recovery Run |
4.25 mi 37:07 Run |
Jan 27 2012 Morning |
Carthage Meet |
0.5 mi 2:51 Run |
Jan 16 2012 Morning |
Track Workout |
3.25 mi 18:53 Run |
Jan 14 2012 Morning |
Speed Workout |
4.03 mi 32:36 Run |
Jan 13 2012 Afternoon |
Recovery Run |
4.13 mi 39:24 Run |
Jan 12 2012 Afternoon |
Track Workout |
2.86 mi 13:15 Run |
Jan 12 2012 Afternoon |
Track Workout |
2.86 mi 13:15 Run |
Jan 11 2012 Afternoon |
Recovery |
3.2 mi 27:33 Run |
Jan 10 2012 Afternoon |
Track Workout |
2.37 mi 13:13 Run |
Jan 09 2012 Afternoon |
Long Run |
5.2 mi 42:00 Run |
Jan 07 2012 Morning |
Treadmill |
3.25 mi 30:00 Run |
Jan 06 2012 Night |
Treadmill |
3.1 mi 25:54 Run |
Jan 05 2012 Afternoon |
Treadmill |
3.0 mi 25:14 Run |
Jan 04 2012 Night |
Treadmill |
5.5 mi 50:14 Run |
Jan 03 2012 Night |
Treadmill |
4.0 mi 35:22 Run |
Jan 02 2012 Afternoon |
Treadmill |
3.5 mi 29:37 Run |