Date | Title | Details |
---|---|---|
Dec 16 2010 Morning |
Gym |
30:00 Bike |
Dec 13 2010 Morning |
Spin Class!! |
45:00 Run |
Dec 11 2010 Morning |
Run to Wishing Well! |
27:00 Run |
Dec 09 2010 Morning |
Good run with the gang! |
33:30 Run |
Dec 07 2010 Morning |
RUN! I WENT RUNNING!!! YES!!!!!! :D |
3.39 mi 27:00 Run |
Nov 30 2010 Morning |
GYM. |
30:00 Bike |
Nov 29 2010 Morning |
Bikin' |
30:00 Bike |
Nov 27 2010 Morning |
gymgymgym |
30:00 Bike |
Nov 24 2010 Morning |
Spin Class! |
45:00 Bike |
Nov 16 2010 Afternoon |
Aqua joggin n' bikin | Run |
Oct 25 2010 Morning |
Aqua jogging |
35:00 Run |
Oct 23 2010 Afternoon |
Aqua jogging |
30:00 Run |
Oct 15 2010 Night |
Mile Time Trial |
1.0 mi 5:58 Run |
Oct 13 2010 Morning |
West Park |
3.11 mi 21:44 Run |
Oct 12 2010 Afternoon |
Wishing Well! |
30:00 Run |
Oct 11 2010 Afternoon |
6 300's |
1.12 mi Run |
Oct 08 2010 Morning |
Oxford Classic |
3.1 mi 22:38 Run |
Oct 05 2010 Afternoon |
3X1 mile |
3.12 mi 20:30 Run |
Oct 04 2010 Afternoon |
Train Tracks :) |
52:00 Run |
Oct 02 2010 Morning |
Warrior Mountain Classic! |
3.1 mi 23:57 Run |
Sep 30 2010 Afternoon |
400's at Storey! | Run |
Sep 29 2010 Afternoon |
50 minutes | Run |
Sep 28 2010 Morning |
30 minutes, then 10 strides |
4.12 mi 30:00 Run |
Sep 27 2010 Morning |
Tempo! |
6.07 mi 50:00 Run |
Sep 27 2010 Morning |
Bob Firman! |
3.1 mi 22:31 Run |