| Date | Title | Details |
|---|---|---|
| Aug 18 2009 Morning |
Training for Tri |
0.02 mi 25:00 Swim |
| Aug 18 2009 Morning |
Training for Try |
3.0 mi 30:00 Run |
| Aug 17 2009 Morning |
Training for Tri |
2.0 mi Run |
| Aug 17 2009 Morning |
Training for Tri |
9.0 mi 40:00 Bike |
| Aug 17 2009 Morning |
Training for Tr |
1.5 mi Run |
| Aug 16 2009 Morning |
Training for Tri |
9.5 mi 42:00 Bike |
| Aug 16 2009 Morning |
Training for the tri |
2.7 mi Run |
| Aug 15 2009 Morning |
(Untitled) |
9.5 mi Bike |
| Aug 14 2009 Morning |
Training for Tri |
4.0 mi 35:00 Run |
| Aug 12 2009 Morning |
Training for Tri |
7.0 mi Bike |
| Aug 11 2009 Morning |
Training for the Tri |
6.5 mi Bike |
| Aug 11 2009 Morning |
Training for Tri |
7.5 mi Run |
| Aug 10 2009 Morning |
Training for Tr |
5.0 mi Run |