Workouts (geoff taylor)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2009 Night |
5 a side football | Other |
| Sep 22 2009 Night |
quick run |
3.3 mi 23:59 Run |
| Sep 20 2009 Afternoon |
easy bike |
6.0 mi 26:00 Bike |
| Sep 17 2009 Night |
short bike |
6.0 mi 32:20 Bike |
| Sep 10 2009 Night |
first day out after GSR |
4.0 mi 31:05 Run |
| Sep 06 2009 Morning |
glasgow half marathon |
13.1 mi 1:41:35 Run |
| Sep 01 2009 Afternoon |
training |
6.0 mi 46:35 Run |
| Aug 26 2009 Night |
training |
6.0 mi 46:00 Run |
| Aug 22 2009 Afternoon |
training |
8.0 mi 1:02:53 Run |
| Aug 19 2009 Night |
quick run |
2.0 mi 15:41 Run |
| Aug 18 2009 Night |
training |
3.55 mi 28:13 Run |
| Aug 17 2009 Morning |
slow run |
6.0 mi 51:23 Run |
| Aug 16 2009 Morning |
slow run |
6.5 mi 58:02 Run |
| Aug 09 2009 Morning |
helensburgh half marathon |
13.1 mi 2:02:00 Run |
| Jul 28 2009 Morning |
cardio training |
7.0 mi 48:00 Bike |
| Apr 05 2009 Morning |
blackpool full marathon |
26.2 mi 4:38:14 Run |
| Mar 28 2009 Morning |
training |
10.0 mi 1:30:00 Run |