
Date | Title | Details |
---|---|---|
Nov 13 2010 Afternoon |
Glover Park/Georgetown Loop |
6.0 mi 42:00 Run |
Nov 12 2010 Night |
National Mall |
7.0 mi 50:00 Run |
Nov 10 2010 Night |
AU Loop |
4.0 mi 30:00 Run |
Nov 09 2010 Night |
3k, 3k, 2k A1 |
7.25 mi 46:00 Run |
Nov 08 2010 Night |
National Mall |
7.5 mi 53:00 Run |
Nov 07 2010 Night |
Happy Hour Loop |
4.0 mi 30:00 Run |
Nov 06 2010 Afternoon |
Pickups |
8.5 mi 59:53 Run |
Nov 05 2010 Night |
National Mall |
7.25 mi 54:00 Run |
Nov 04 2010 Afternoon |
AU |
4.0 mi 30:20 Run |
Nov 03 2010 Night |
Glover Park to the Mall |
9.0 mi 1:03:42 Run |
Oct 31 2010 Morning |
Middle Earth |
12.0 mi 1:24:00 Run |
Oct 30 2010 Afternoon |
Fields |
3.5 mi 25:00 Run |
Oct 29 2010 Afternoon |
Antrim Loop + Garret Drive |
9.0 mi 1:02:00 Run |
Oct 28 2010 Morning |
Highbanks |
7.0 mi 50:00 Run |
Oct 25 2010 Night |
AU |
4.0 mi 30:00 Run |
Oct 24 2010 Morning |
Rock Creek/Cathedral |
5.0 mi 36:30 Run |
Oct 23 2010 Afternoon |
Towpath/Dupont |
10.0 mi 1:23:00 Run |
Oct 14 2010 Afternoon |
National Mall/Jefferson Memorial |
7.5 mi 54:00 Run |
Oct 13 2010 Night |
I'm Fat |
5.0 mi 37:00 Run |
Oct 09 2010 Night |
Easy |
5.25 mi 40:00 Run |
Oct 08 2010 Night |
Lost in NW DC |
9.25 mi 1:07:00 Run |
Oct 07 2010 Night |
Treadmill Tempo |
7.25 mi 46:30 Run |
Oct 05 2010 Afternoon |
National Mall |
5.5 mi 41:00 Run |
Oct 03 2010 Afternoon |
Towpath |
11.0 mi 1:20:00 Run |
Oct 02 2010 Afternoon |
Towpath/Trails |
6.5 mi 46:00 Run |