Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Oct 01 2010
Night		 Trails 5.75 mi
41:00
Run
Sep 30 2010
Night		 National Mall 6.0 mi
45:00
Run
Sep 28 2010
Night		 Work/TR Loop 8.75 mi
1:04:30
Run
Sep 26 2010
Afternoon		 Run with Rob 5.5 mi
42:00
Run
Sep 25 2010
Morning		 Towpath/Teddy Roosevelt Island 11.0 mi
1:20:00
Run
Sep 08 2010
Night		 National Mall 6.5 mi
48:00
Run
Sep 06 2010
Night		 Archbold/Towpath/TR Island/Monuments 11.5 mi
1:24:00
Run
Sep 05 2010
Afternoon		 Delaware Canal Towpath 5.0 mi
35:00
Run
Sep 04 2010
Afternoon		 Tempo 9.5 mi
1:04:00
Run
Sep 03 2010
Afternoon		 Vagina Run #3 4.5 mi
33:00
Run
Sep 02 2010
Afternoon		 Vagina Run #2 4.5 mi
32:00
Run
Sep 01 2010
Afternoon		 Vagina Run #1 4.5 mi
33:00
Run
Aug 31 2010
Night		 Georgetown Track/Towpath 7.0 mi
51:00
Run
Aug 30 2010
Afternoon		 National Mall 6.0 mi
43:00
Run
Aug 29 2010
Afternoon		 Glover Park/Key Bridge/TR Island 10.5 mi
1:17:00
Run
Aug 28 2010
Afternoon		 Archbold Park to Towpath 8.5 mi
1:00:00
Run
Aug 25 2010
Night		 Lite Tempo 7.75 mi
51:00
Run
Aug 24 2010
Night		 National Mall 7.0 mi
50:00
Run
Aug 22 2010
Night		 Trails easy 4.5 mi
33:30
Run
Aug 21 2010
Morning		 Towpath/Death March 14.5 mi
1:45:00
Run
Aug 18 2010
Afternoon		 Bridge/Roosevelt Island 8.5 mi
1:00:00
Run
Aug 17 2010
Afternoon		 Archbold Park/Georgetown Trails 6.5 mi
48:00
Run
Aug 16 2010
Afternoon		 Archbold Park/Canal/Wisconsin Hill 8.25 mi
1:00:00
Run
Aug 15 2010
Afternoon		 DC Zoo/Lost 8.5 mi
1:02:00
Run
Aug 14 2010
Afternoon		 Back on the Saddle 6.0 mi
43:00
Run