Date | Title | Details |
---|---|---|
Jun 21 2010 Morning |
Humidity |
7.5 mi 54:00 Run |
Jun 20 2010 Afternoon |
Fatness |
3.5 mi 25:30 Run |
Jun 18 2010 Night |
Highbanks Easy |
4.0 mi 30:00 Run |
Jun 17 2010 Night |
3x10 min A1 |
9.75 mi 1:02:30 Run |
Jun 16 2010 Night |
Yardley Neighborhoods |
5.0 mi 36:20 Run |
Jun 15 2010 Afternoon |
Valley Green |
10.25 mi 1:14:00 Run |
Jun 14 2010 Night |
Washington's Crossing |
4.5 mi 34:00 Run |
Jun 13 2010 Morning |
Towpath |
12.0 mi 1:23:46 Run |
Jun 12 2010 Morning |
Sailing and Beer | Weights |
Jun 11 2010 Morning |
Kayaking and Beer | Row |
Jun 10 2010 Night |
Wissahonick Valley State Park |
9.25 mi 58:45 Run |
Jun 09 2010 Afternoon |
Delaware Canal Towpath |
8.25 mi 59:00 Run |
Jun 08 2010 Night |
Yardley Shakeout |
4.0 mi 28:48 Run |
Jun 07 2010 Afternoon |
Antrim |
7.25 mi 46:00 Run |
Jun 06 2010 Afternoon |
Bikepath + Park of Roses |
5.25 mi 38:17 Run |
Jun 05 2010 Morning |
Bikepath |
7.0 mi 46:30 Run |
Jun 04 2010 Morning |
Highbanks |
6.5 mi 47:00 Run |
Jun 03 2010 Afternoon |
Easy Fartlek |
7.0 mi 48:30 Run |
Jun 02 2010 Afternoon |
Highbanks |
4.0 mi 30:00 Run |
Jun 01 2010 Afternoon |
North + Antrim |
7.5 mi 52:00 Run |
May 31 2010 Afternoon |
Bikepath South |
3.5 mi 25:00 Run |
May 30 2010 Morning |
Worthington Hills/Bikepath |
10.0 mi 1:12:00 Run |
May 28 2010 Morning |
Antrim Loop |
8.25 mi 1:00:00 Run |
May 25 2010 Morning |
Bikepath South |
6.5 mi 45:00 Run |
May 24 2010 Afternoon |
Bikepath South |
6.0 mi 45:00 Run |