
Date | Title | Details |
---|---|---|
Mar 17 2010 Afternoon |
Bike Run with Lindsey |
6.5 mi 44:00 Run |
Mar 16 2010 Morning |
Long run/tempo |
13.0 mi 1:22:10 Run |
Mar 14 2010 Night |
Birthday |
5.0 mi 35:00 Run |
Mar 13 2010 Morning |
Epic Suckage (5x600) |
7.0 mi 46:00 Run |
Mar 12 2010 Afternoon |
Easy Highbanks |
5.25 mi 42:00 Run |
Mar 11 2010 Morning |
Antrim |
8.75 mi 1:03:30 Run |
Mar 10 2010 Night |
A1's with Kaleb |
8.5 mi 50:00 Run |
Mar 09 2010 Morning |
Antrim Quicker |
7.75 mi 50:45 Run |
Mar 08 2010 Morning |
Semi-Long |
12.0 mi 1:22:30 Run |
Mar 07 2010 Night |
High Street and Back |
7.0 mi 48:26 Run |
Mar 05 2010 Afternoon |
Caves Attack |
8.25 mi 1:00:00 Run |
Mar 04 2010 Afternoon |
5x1k A3 |
8.5 mi 55:00 Run |
Mar 03 2010 Afternoon |
Big run |
6.0 mi 46:35 Run |
Mar 02 2010 Morning |
3x10 min A1 on the Road |
10.25 mi 1:03:45 Run |
Mar 01 2010 Morning |
Caves 12.5 |
12.5 mi 1:30:00 Run |
Feb 28 2010 Afternoon |
Short |
5.5 mi 39:00 Run |
Feb 26 2010 Night |
Last Chance 3k |
6.5 mi 40:00 Run |
Feb 25 2010 Afternoon |
Gambier Loop |
4.0 mi 30:00 Run |
Feb 24 2010 Morning |
Pickups on Horn |
9.5 mi 1:03:20 Run |
Feb 23 2010 Afternoon |
Hosptial |
7.65 mi 58:00 Run |
Feb 22 2010 Afternoon |
ACDC |
7.0 mi 45:00 Run |
Feb 21 2010 Afternoon |
Horse Course 10 |
10.25 mi 1:13:00 Run |
Feb 20 2010 Morning |
Kenyon 3k |
6.0 mi 40:00 Run |
Feb 19 2010 Afternoon |
Wimpout |
4.5 mi 33:00 Run |
Feb 18 2010 Afternoon |
Treadmill |
9.0 mi 1:04:03 Run |