Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2010
Afternoon		 Horse Course 13 13.0 mi
1:35:00
Run
Jan 23 2010
Afternoon		 Denison 3k 6.0 mi
40:00
Run
Jan 22 2010
Afternoon		 campus pre-race 4.0 mi
28:30
Run
Jan 21 2010
Afternoon		 Quarry + Fields 8.0 mi
59:00
Run
Jan 20 2010
Afternoon		 Tempo Run 7.5 mi
49:00
Run
Jan 19 2010
Afternoon		 Big Run/YBF/Campus Loop 8.5 mi
1:04:00
Run
Jan 18 2010
Afternoon		 7x400 7.0 mi
50:00
Run
Jan 17 2010
Morning		 Stonehenge + Wimpout 12.5 mi
1:30:00
Run
Jan 16 2010
Afternoon		 Pickups on Ridge 8.5 mi
59:00
Run
Jan 14 2010
Night		 2k, 3k, 2k, 1k A1 8.25 mi
53:00
Run
Jan 13 2010
Night		 Antrim Loop 8.75 mi
1:05:00
Run
Jan 11 2010
Night		 Bikepath/Clintonville 7.2 mi
54:00
Run
Jan 10 2010
Morning		 Long 13.8 mi
1:39:00
Run
Jan 09 2010
Afternoon		 Pickups 9.25 mi
1:03:00
Run
Jan 08 2010
Night		 Liberty Park 5.0 mi
39:03
Run
Jan 07 2010
Afternoon		 Snow 8.0 mi
1:02:00
Run
Jan 06 2010
Night		 3k, 3k, 2k A1 8.0 mi
51:00
Run
Jan 05 2010
Morning		 Antrim Loop 8.5 mi
1:03:00
Run
Jan 03 2010
Morning		 Worthington Long 13.25 mi
1:39:35
Run
Jan 01 2010
Afternoon		 Antrim 8.5 mi
1:02:11
Run
Dec 31 2009
Night		 Vagina Run 5.5 mi
41:00
Run
Dec 30 2009
Night		 Liberty Park Pickups 8.0 mi
54:00
Run
Dec 29 2009
Night		 Antrim 8.5 mi
1:02:29
Run
Dec 27 2009
Morning		 Bikepath Long 12.0 mi
1:25:16
Run
Dec 26 2009
Night		 Bikepath 6.0 mi
44:12
Run