Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Dec 25 2009
Morning		 Antrim A1 10.0 mi
1:04:00
Run
Dec 24 2009
Afternoon		 Campus 7.0 mi
51:22
Run
Dec 23 2009
Night		 Liberty Park pickups 8.0 mi
55:25
Run
Dec 21 2009
Night		 YMCA 8.0 mi
57:42
Run
Dec 20 2009
Night		 Olentangy River 11.0 mi
1:15:00
Run
Dec 19 2009
Afternoon		 1k, 3k, 2k, 2k A1 8.0 mi
51:30
Run
Dec 18 2009
Night		 Treadmill 5.0 mi
34:51
Run
Dec 16 2009
Afternoon		 Liberty Park 6.0 mi
45:00
Run
Dec 15 2009
Night		 Dublin 7.0 mi
50:00
Run
Dec 14 2009
Afternoon		 Liberty Park 6.0 mi
45:00
Run
Dec 13 2009
Afternoon		 Liberty Park 10.0 mi
1:15:00
Run
Dec 12 2009
Morning		 Dublin 4.0 mi
31:37
Run
Dec 11 2009
Morning		 Dublin 7.0 mi
55:00
Run
Dec 10 2009
Morning		 Highbanks 7.0 mi
50:00
Run
Dec 07 2009
Morning		 Dublin night 4.0 mi
30:00
Run
Nov 30 2009
Morning		 Dublin 6.0 mi
42:00
Run
Nov 28 2009
Afternoon		 Muirfield 5.0 mi
35:00
Run
Nov 26 2009
Morning		 turkey trot 9.0 mi
56:00
Run
Nov 24 2009
Morning		 dublin morning easy 4.0 mi
29:50
Run
Nov 23 2009
Morning		 Highbanks 6.5 mi
45:00
Run
Nov 22 2009
Morning		 Dublin to Powell 12.0 mi
1:25:00
Run
Nov 21 2009
Afternoon		 1600, 400, 1200, 1200, 1200, 600 8.0 mi
51:00
Run
Nov 19 2009
Night		 20x200 6.5 mi
42:00
Run
Nov 18 2009
Morning		 Dublin Night Run 7.0 mi
50:40
Run
Nov 17 2009
Morning		 3k, 3k, 3k, 1k A1 9.0 mi
56:00
Run