Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Nov 16 2009
Night		 Liberty Park/Railroad 7.0 mi
50:00
Run
Nov 15 2009
Night		 Dublin Long 13.0 mi
1:29:30
Run
Nov 14 2009
Morning		 9x600 A3 7.5 mi
48:00
Run
Nov 13 2009
Night		 Short Night Run 5.0 mi
35:50
Run
Nov 11 2009
Afternoon		 Railroad/Liberty Park 9.0 mi
1:06:14
Run
Nov 10 2009
Night		 Treadmill A1's 9.0 mi
57:18
Run
Nov 09 2009
Morning		 Highbanks 7.0 mi
51:00
Run
Nov 08 2009
Morning		 Long 12.5 mi
1:33:00
Run
Nov 07 2009
Afternoon		 4x1200 8.0 mi
51:00
Run
Nov 06 2009
Night		 Neighborhood Easy 6.5 mi
48:09
Run
Nov 05 2009
Night		 Treadmill Pickups 9.5 mi
1:03:00
Run
Nov 05 2009
Morning		 Morning Railroad 4.0 mi
29:08
Run
Nov 04 2009
Morning		 Highbanks 9.0 mi
1:07:30
Run
Nov 03 2009
Morning		 Morning A1 9.0 mi
58:40
Run
Nov 02 2009
Morning		 Morning Run 4.0 mi
29:45
Run
Nov 02 2009
Morning		 Neighborhood/Tracks 8.0 mi
58:40
Run
Oct 31 2009
Night		 Dead Celebrity Race 8.0 mi
51:00
Run
Oct 31 2009
Morning		 Conference 3.5 mi
25:00
Run
Oct 30 2009
Afternoon		 Easy 7.0 mi
50:48
Run
Oct 28 2009
Morning		 Morning Run 4.0 mi
29:00
Run
Oct 28 2009
Morning		 8x400/Core 7.0 mi
44:00
Run
Oct 27 2009
Night		 Easy Treadmill 6.0 mi
44:30
Run
Oct 26 2009
Night		 Easy Powell 8.0 mi
59:14
Run
Oct 25 2009
Morning		 Long 13.0 mi
1:31:11
Run
Oct 24 2009
Morning		 7x800 8.0 mi
52:00
Run