Workouts (Clint Kugler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2009 Morning |
4x1200, 600 |
8.0 mi 51:00 Run |
| Sep 03 2009 Afternoon |
Traphagen+Scioto Ridge |
9.25 mi 1:07:00 Run |
| Sep 02 2009 Night |
Easy Recovery |
6.25 mi 45:00 Run |
| Sep 01 2009 Night |
Highbanks A1 |
12.0 mi 1:25:00 Run |
| Aug 31 2009 Morning |
Highbanks |
8.0 mi 57:00 Run |
| Aug 30 2009 Morning |
River/Hyatts Long |
13.25 mi 1:31:00 Run |
| Aug 29 2009 Afternoon |
Highbanks |
8.0 mi 57:00 Run |
| Aug 27 2009 Morning |
4x1600 w/ Kaleb |
7.0 mi 45:00 Run |
| Aug 26 2009 Night |
Railroad/Liberty Park |
8.0 mi 56:57 Run |
| Aug 26 2009 Morning |
Morning Run |
4.0 mi 28:26 Run |
| Aug 25 2009 Morning |
4x10 min A1 |
9.5 mi 1:00:32 Run |
| Aug 24 2009 Morning |
Traphagen |
8.0 mi 56:17 Run |
| Aug 23 2009 Morning |
Long w/ Kaleb |
13.5 mi 1:34:12 Run |
| Aug 22 2009 Morning |
Highbanks A3 |
8.0 mi 50:00 Run |
| Aug 20 2009 Afternoon |
Bikepath with Lindsey |
8.5 mi 1:00:17 Run |
| Aug 19 2009 Night |
Traphagen |
8.0 mi 56:57 Run |
| Aug 18 2009 Night |
Liberty Park w/ MacColl |
4.75 mi 34:28 Run |
| Aug 18 2009 Morning |
Highbanks A1 |
9.0 mi 57:00 Run |
| Aug 17 2009 Afternoon |
Neighborhood Loop |
7.0 mi 48:00 Run |
| Aug 16 2009 Morning |
Liberty Park/Railroad |
8.0 mi 57:00 Run |
| Aug 14 2009 Morning |
3xmile |
7.25 mi 45:30 Run |
| Aug 13 2009 Afternoon |
Bikepath with Lindsey |
8.5 mi 1:00:00 Run |
| Aug 12 2009 Morning |
Railroad/Liberty Park |
8.5 mi 58:00 Run |
| Aug 11 2009 Morning |
Shitty Tempo |
7.25 mi 47:00 Run |
| Aug 10 2009 Afternoon |
Traphagen+Scioto Ridge |
8.0 mi 1:00:32 Run |