Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2009
Night		 Neighborhood Loop 6.5 mi
45:00
Run
Jun 15 2009
Night		 Longish 12.0 mi
1:23:00
Run
Jun 14 2009
Morning		 gotta get in shape sometime 4.0 mi
30:00
Run
Jun 14 2009
Morning		 Race for Ellie/Workout 7.5 mi
50:00
Run
Jun 13 2009
Night		 Traphagen Loop 7.0 mi
48:00
Run
Jun 11 2009
Night		 Highbanks + "hill circuits" 7.5 mi
53:56
Run
Jun 10 2009
Night		 Neighborhood Loop + Scioto Ridge. 8.5 mi
1:00:00
Run
Jun 09 2009
Morning		 Pickups 3,2,3,2,3,2 7.5 mi
49:13
Run
Jun 08 2009
Morning		 Liberty Park 7.0 mi
50:00
Run
Jun 07 2009
Morning		 Long Powell 13.0 mi
1:28:50
Run
Jun 05 2009
Morning		 Powell 8.5 mi
58:47
Run
Jun 03 2009
Morning		 Good Run 8.5 mi
1:01:32
Run
Jun 02 2009
Morning		 Sciotio Ridge 7.5 mi
53:00
Run
Jun 01 2009
Morning		 Long Country Route 12.6 mi
1:24:24
Run
May 31 2009
Morning		 Garbage Run 6.0 mi
40:48
Run
May 30 2009
Morning		 Traphagen Loop 7.0 mi
50:00
Run
May 28 2009
Morning		 Blah 7.0 mi
49:22
Run
May 27 2009
Morning		 Tempo 7.0 mi
45:00
Run
May 26 2009
Afternoon		 Highbanks Short 6.0 mi
44:00
Run
May 25 2009
Afternoon		 Traphagen+Scioto 8.5 mi
1:00:00
Run
May 24 2009
Afternoon		 First Long Run of the Summer 12.0 mi
1:24:00
Run
May 23 2009
Afternoon		 Afternoon Run 4.0 mi
29:29
Run
May 23 2009
Morning		 Highbanks slow 5.5 mi
45:00
Run
May 22 2009
Afternoon		 Powell 8.0 mi
57:00
Run
May 21 2009
Afternoon		 Tempo 7.5 mi
49:03
Run