Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2008
Morning		 Pickups 9.0 mi
58:20
Run
Dec 24 2008
Morning		 Powell 7.0 mi
52:00
Run
Dec 23 2008
Night		 Powell 9.0 mi
1:07:00
Run
Dec 22 2008
Morning		 Tempo 8.0 mi
49:57
Run
Dec 21 2008
Morning		 Highbanks 7.0 mi
50:00
Run
Dec 20 2008
Morning		 Powell 7.5 Loop 7.5 mi
53:00
Run
Dec 18 2008
Morning		 Canada+Hills 8.0 mi
57:00
Run
Dec 16 2008
Afternoon		 Inside 8.0 mi
1:00:00
Run
Dec 15 2008
Afternoon		 Ridge 7 7.0 mi
51:00
Run
Dec 14 2008
Afternoon		 Mohican Debacle 12.0 mi
1:30:00
Run
Dec 13 2008
Morning		 Stonehenge 8.5 mi
1:00:00
Run
Dec 11 2008
Afternoon		 Canada 7.0 mi
50:00
Run
Dec 10 2008
Afternoon		 Treadmill A1 8.0 mi
50:42
Run
Dec 09 2008
Morning		 Beastie Ridge 7.0 mi
50:00
Run
Dec 08 2008
Morning		 Treadmill 8.0 mi
58:40
Run
Dec 07 2008
Morning		 Big Run + KAC Loop 7.0 mi
49:25
Run
Dec 06 2008
Morning		 Ridge 10.5 10.5 mi
1:20:00
Run
Dec 05 2008
Morning		 Treadmill 8.0 mi
58:30
Run
Dec 04 2008
Afternoon		 Ridge 7 7.0 mi
50:00
Run
Dec 02 2008
Morning		 Canada 7.0 mi
50:00
Run
Dec 01 2008
Morning		 Quarry Backwards 6.0 mi
45:00
Run
Nov 29 2008
Morning		 highbanks 8.0 mi
1:00:00
Run
Nov 28 2008
Morning		 powell easy 5.5 mi
40:00
Run
Nov 27 2008
Morning		 Turkey Trot 9.0 mi
56:00
Run
Nov 26 2008
Morning		 Highbanks 6.0 mi
50:00
Run