Workouts (Clint Kugler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2008 Morning |
Ridge 10.5 |
10.5 mi 1:17:00 Run |
| Aug 25 2008 Morning |
A3 + GOAT hill |
9.0 mi 1:03:00 Run |
| Aug 24 2008 Morning |
Canada |
7.0 mi 52:00 Run |
| Aug 23 2008 Morning |
Stonehenge 6 am |
8.0 mi 1:00:00 Run |
| Aug 22 2008 Morning |
3x3k A1 |
9.5 mi 1:04:00 Run |
| Aug 21 2008 Afternoon |
Run #2 |
4.0 mi 30:15 Run |
| Aug 21 2008 Morning |
Stonehenge |
8.0 mi 1:00:02 Run |
| Aug 20 2008 Morning |
A1, A2, A3, A4 + Add on |
11.0 mi 1:12:00 Run |
| Aug 19 2008 Morning |
Easy Run |
4.5 mi 32:00 Run |
| Aug 19 2008 Morning |
Rustic Knolls |
7.0 mi 51:00 Run |
| Aug 18 2008 Morning |
Pickups |
10.0 mi 1:06:30 Run |
| Aug 17 2008 Morning |
Midnight Run |
3.0 mi 21:00 Run |
| Aug 17 2008 Morning |
River Road Run |
9.0 mi 1:03:00 Run |
| Aug 16 2008 Morning |
Last run in Powell for awhile |
5.5 mi Run |
| Aug 15 2008 Morning |
Run |
9.0 mi 1:02:01 Run |
| Aug 14 2008 Morning |
Powell Early |
7.5 mi 53:00 Run |
| Aug 13 2008 Morning |
Highbanks |
11.5 mi 1:20:00 Run |
| Aug 12 2008 Morning |
easy day |
6.0 mi 44:00 Run |
| Aug 11 2008 Morning |
Highbanks |
8.0 mi 1:00:00 Run |
| Aug 10 2008 Morning |
Long Run |
12.5 mi 1:32:00 Run |
| Aug 09 2008 Afternoon |
Powell Loop |
7.5 mi 52:00 Run |
| Aug 08 2008 Morning |
Fartlek |
8.0 mi 56:51 Run |
| Aug 07 2008 Morning |
Better |
7.0 mi 51:25 Run |
| Aug 05 2008 Night |
Worse run of the summer |
3.0 mi 22:40 Run |
| Aug 04 2008 Night |
Kentucky |
6.0 mi 42:41 Run |