Date | Title | Details |
---|---|---|
Feb 23 2012 Night |
4 mile cutdown on Treadmill |
6.5 mi 41:32 Run |
Nov 30 2011 Night |
Normal CP Loop |
7.5 mi 55:00 Run |
Nov 29 2011 Night |
Central Park |
8.0 mi 57:00 Run |
Nov 28 2011 Night |
Bridle Trail Loop + Gym |
5.5 mi 40:00 Run |
Nov 27 2011 Morning |
Liberty Park/Scioto Reserve |
8.0 mi 58:47 Run |
Nov 26 2011 Morning |
Highbanks |
8.5 mi 1:05:00 Run |
Nov 24 2011 Morning |
Mohican |
9.0 mi 1:08:45 Run |
Nov 23 2011 Night |
Neighborhood Loop |
5.0 mi 37:00 Run |
Nov 21 2011 Night |
Central Park + Core |
8.0 mi 1:00:00 Run |
Nov 19 2011 Afternoon |
Central park Loop + Core |
7.5 mi 55:00 Run |
Nov 18 2011 Night |
West side short |
5.0 mi 35:00 Run |
Nov 17 2011 Night |
Normal CP Loop + Gym |
7.5 mi 53:00 Run |
Nov 16 2011 Night |
Main Bridle Path Loop |
5.5 mi 40:00 Run |
Nov 15 2011 Night |
West Side Bridle Path/Reservoir |
5.0 mi 37:00 Run |
Nov 14 2011 Night |
Normal CP Loop |
7.5 mi 52:00 Run |
Nov 13 2011 Afternoon |
DC Zoo |
4.0 mi 30:00 Run |
Nov 12 2011 Night |
Woodly Park to the Mall |
8.5 mi 59:00 Run |
Nov 11 2011 Morning |
DC with Rob |
7.0 mi 51:00 Run |
Nov 07 2011 Night |
Central Park |
8.0 mi 1:00:00 Run |
Nov 06 2011 Night |
Normal Central Park Loop |
7.0 mi 48:00 Run |
Nov 01 2011 Night |
Central Park |
5.5 mi 41:36 Run |
Oct 31 2011 Night |
Central Park |
7.5 mi 57:36 Run |
Oct 30 2011 Afternoon |
Central park |
11.0 mi 1:24:26 Run |
Oct 29 2011 Afternoon |
Treadmill |
5.0 mi 37:00 Run |
Oct 28 2011 Night |
Central Park |
7.0 mi 50:00 Run |