Workouts (Clint Kugler)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2011
Afternoon		 Central Park 6.5 mi
48:00
Run
Feb 11 2011
Night		 Central Park + 6x hills 7.75 mi
55:00
Run
Feb 09 2011
Night		 3k, 3k, 2k, A1 9.0 mi
58:00
Run
Feb 08 2011
Night		 Central Park 5.25 mi
38:00
Run
Feb 07 2011
Night		 Treadmill 5.0 mi
36:00
Run
Feb 06 2011
Morning		 Tyler State Park 10.0 mi
1:12:00
Run
Feb 05 2011
Afternoon		 Tyler State Park 5.25 mi
38:00
Run
Feb 04 2011
Night		 Central Park 8.0 mi
57:30
Run
Feb 02 2011
Night		 2k, 2k, 2k, 1k A1 8.0 mi
52:30
Run
Feb 01 2011
Night		 Treadmill + Core 4.0 mi
30:00
Run
Jan 31 2011
Night		 Central Park 6.5 mi
50:00
Run
Jan 30 2011
Morning		 Tyler State Park 8.0 mi
57:00
Run
Jan 29 2011
Afternoon		 Tyler State Park 6.0 mi
45:00
Run
Jan 08 2011
Morning		 Central Park 6.5 mi
47:00
Run
Nov 28 2010
Morning		 Glover Park/Mall/Georgetown 11.0 mi
1:18:10
Run
Nov 26 2010
Afternoon		 National Mall/TR Island 8.5 mi
1:02:00
Run
Nov 25 2010
Night		 AU/Glover park 4.5 mi
33:00
Run
Nov 24 2010
Afternoon		 National Mall 6.0 mi
40:00
Run
Nov 23 2010
Night		 AU/Glover Park 5.0 mi
36:55
Run
Nov 22 2010
Night		 National Mall 7.0 mi
52:00
Run
Nov 20 2010
Night		 Chain Bridge/Towpath 11.0 mi
1:18:00
Run
Nov 19 2010
Night		 Embassay Row 4.0 mi
30:00
Run
Nov 18 2010
Morning		 AU Loop 4.0 mi
26:00
Run
Nov 17 2010
Night		 AU Loop 4.5 mi
33:00
Run
Nov 16 2010
Night		 National Mall 7.0 mi
52:00
Run