| Date | Title | Details |
|---|---|---|
| Aug 27 2012 Afternoon |
why am i so tired????? |
6.72 mi Run |
| Aug 26 2012 Afternoon |
off to best buy! |
10.0 mi Bike |
| Aug 26 2012 Morning |
biking w mom and co |
10.5 mi Bike |
| Aug 25 2012 Morning |
DC 6K relays |
7.11 mi 14:10 Run |
| Aug 24 2012 Morning |
still not recovered from thurs morning run |
2.0 mi Run |
| Aug 23 2012 Afternoon |
3...2...1s on the veach loop |
5.5 mi Run |
| Aug 22 2012 Morning |
surprise |
5.6 mi 50:00 Elliptical |
| Aug 21 2012 Morning |
border clash |
7.11 mi 24:56 Run |
| Aug 20 2012 Morning |
still tired... |
4.3 mi 39:00 Run |
| Aug 19 2012 Afternoon |
attempt at a run |
2.5 mi Run |
| Aug 18 2012 Morning |
partners time trial |
6.49 mi 19:54 Run |
| Aug 17 2012 Morning |
early release super hot |
5.43 mi Run |
| Aug 16 2012 Morning |
mercifully short |
3.5 mi Run |
| Aug 15 2012 Morning |
somewhere inbetween frederica loop |
6.27 mi Run |
| Aug 14 2012 Afternoon |
total adventure run |
6.0 mi 52:53 Run |
| Aug 13 2012 Afternoon |
5 by 5 solid workout |
6.5 mi 25:00 Run |
| Aug 13 2012 Morning |
morning run |
2.0 mi 16:44 Run |
| Aug 12 2012 Afternoon |
surprisingly good |
5.0 mi 38:41 Run |
| Aug 11 2012 Morning |
poulet filet (chick fil a in french) |
6.26 mi 35:06 Run |
| Aug 09 2012 Afternoon |
we seriously need a name for this workout |
6.42 mi 20:00 Run |
| Aug 07 2012 Afternoon |
popsicle stick run (with popsicles) |
6.0 mi Run |
| Aug 06 2012 Afternoon |
I ain't got no-SATISFACTION |
4.5 mi 41:24 Run |
| Aug 05 2012 Morning |
out of body experience |
4.2 mi Run |
| Aug 04 2012 Morning |
not worse than last years |
5.86 mi 17:26 Run |
| Aug 03 2012 Morning |
lots of progress |
5.0 mi 43:23 Run |