Workouts (Ella Grace Shipp)

Calendar - Statistics - Workouts
Date Title Details
May 15 2012
Morning		 1 plank Other
May 09 2012
Afternoon		 last track workout of the season for me... 2.75 mi
Run
May 08 2012
Afternoon		 why am i so freaking tired 3.0 mi
Run
May 07 2012
Afternoon		 sans coach 3.13 mi
Run
May 06 2012
Afternoon		 bugs+fast biking=not as much fun as is possible 6.0 mi
Bike
May 02 2012
Afternoon		 rather easy little run 3.2 mi
26:32
Run
May 01 2012
Afternoon		 city county emotional crash 4.99 mi
Run
Apr 25 2012
Morning		 i barely remember this run 3.5 mi
30:00
Run
Apr 24 2012
Afternoon		 worlds shortest meet 1.99 mi
Run
Apr 23 2012
Afternoon		 surprisingly nice 3.8 mi
Run
Apr 22 2012
Afternoon		 run 1.3 mi
10:49
Run
Apr 22 2012
Afternoon		 a more significant sort of workout 6.0 mi
42:00
Bike
Apr 22 2012
Morning		 a trend is broken Weights
Apr 20 2012
Night		 evansville 0.25 mi
1:15
Run
Apr 18 2012
Afternoon		 chaos 2.25 mi
15:31
Run
Apr 17 2012
Morning		 evansville meet part 1 0.12 mi
0:33
Run
Apr 16 2012
Afternoon		 crash day 3.75 mi
Run
Apr 15 2012
Afternoon		 more than i usually did 6.0 mi
55:37
Run
Apr 13 2012
Afternoon		 DOWNPOUR 1.2 mi
10:00
Run
Apr 11 2012
Afternoon		 adventure conglomeration 5.07 mi
38:01
Run
Apr 10 2012
Afternoon		 apollo 4.04 mi
29:27
Run
Apr 09 2012
Afternoon		 mile breakdown 3.31 mi
Run
Apr 07 2012
Afternoon		 clinging to my spring break 3.0 mi
Run
Apr 05 2012
Morning		 ahh its cool again 6.0 mi
Run
Apr 04 2012
Morning		 sort of the turkey loop 4.0 mi
33:36
Run