Date | Title | Details |
---|---|---|
Aug 11 2009 Morning |
Training for tri |
4.0 mi 0:45 Run |
Aug 09 2009 Afternoon |
training for tri |
4.5 mi 0:50 Run |
Aug 09 2009 Afternoon |
Training for tri |
14.0 mi 0:45 Bike |
Aug 09 2009 Afternoon |
training for tri |
0.5 mi 0:25 Swim |