Workouts (Kelly Boling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2010 Afternoon |
Bike! |
12.0 mi 1:00:00 Bike |
| Sep 06 2010 Morning |
Good Morning! |
6.0 mi Run |
| Sep 05 2010 Morning |
Recovry |
7.4 mi 1:00:04 Run |
| Sep 04 2010 Morning |
Race Day |
6.1 mi 22:06 Run |
| Sep 02 2010 Afternoon |
Long |
6.1 mi 52:00 Run |
| Sep 01 2010 Afternoon |
Quad and stomach |
6.5 mi 52:00 Run |
| Aug 31 2010 Afternoon |
Dehydrated |
6.5 mi Run |
| Aug 31 2010 Morning |
Not an early bird!! |
3.0 mi 29:37 Run |
| Aug 30 2010 Afternoon |
Muscle Cramps |
7.2 mi 1:01:55 Run |
| Aug 29 2010 Night |
run |
5.0 mi Run |
| Aug 29 2010 Morning |
Green belt |
16.0 mi 1:17:00 Bike |
| Aug 28 2010 Morning |
Race day |
5.8 mi 42:44 Run |
| Aug 27 2010 Morning |
COLD |
2.5 mi 25:00 Run |
| Aug 26 2010 Morning |
gork |
3.38 mi 33:24 Run |
| Aug 25 2010 Morning |
Morning sucks |
2.0 mi 26:37 Walk |
| Aug 25 2010 Morning |
uurrgg! |
50:00 Elliptical |
| Aug 24 2010 Afternoon |
Danger |
6.0 mi 53:42 Run |
| Aug 23 2010 Afternoon |
run |
6.0 mi Run |
| Aug 23 2010 Morning |
ugh im so tired! |
2.5 mi 25:00 Run |
| Aug 22 2010 Night |
Do you have mad skills? |
8.1 mi 1:12:00 Run |
| Aug 21 2010 Morning |
I DID IT!!!!!!!!! |
4.96 mi 42:50 Run |
| Aug 20 2010 Afternoon |
easy |
4.57 mi Run |
| Aug 19 2010 Afternoon |
PRP or DRP |
5.5 mi 50:04 Run |
| Aug 18 2010 Afternoon |
HOT!!! |
6.5 mi 55:00 Run |
| Aug 17 2010 Morning |
DUCK!!!!!!! |
6.0 mi 52:31 Run |