Workouts (Matt Riley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 29 2008 Morning |
out of shape |
5.0 mi 38:00 Run |
| Dec 28 2008 Morning |
A run worth notation..first in a while |
8.7 mi 1:06:00 Run |
| Nov 27 2008 Morning |
Turkey Trot 5k |
10.0 mi 1:10:00 Run |
| Nov 26 2008 Morning |
Aardvark |
2.8 mi 21:30 Run |
| Nov 25 2008 Morning |
River Trails with Dylan, Kyle, and Justin |
8.75 mi 54:20 Run |
| Nov 24 2008 Afternoon |
Haskell and the Baker Wetlands |
10.0 mi 1:12:30 Run |
| Nov 23 2008 Morning |
Runnin Around Town |
10.0 mi 1:09:00 Run |
| Nov 22 2008 Morning |
Watched Nationals |
6.0 mi 37:00 Run |
| Nov 21 2008 Morning |
(Untitled) |
3.0 mi 22:30 Run |
| Nov 20 2008 Afternoon |
Hard on the Treadmill then played soccer |
10.0 mi 55:06 Run |
| Nov 19 2008 Morning |
(Untitled) |
4.0 mi 26:30 Run |
| Nov 18 2008 Morning |
(Untitled) |
6.3 mi 42:36 Run |
| Nov 17 2008 Morning |
(Untitled) |
8.5 mi 56:30 Run |
| Nov 16 2008 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Nov 15 2008 Morning |
Regionals |
11.0 mi 1:10:00 Run |
| Nov 14 2008 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Nov 13 2008 Morning |
(Untitled) |
4.0 mi 28:50 Run |
| Nov 12 2008 Morning |
(Untitled) |
6.0 mi 40:26 Run |
| Nov 11 2008 Morning |
(Untitled) |
2.5 mi 19:00 Run |
| Nov 10 2008 Morning |
(Untitled) |
7.0 mi 48:04 Run |
| Nov 09 2008 Morning |
(Untitled) |
7.0 mi 52:30 Run |
| Nov 08 2008 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Nov 07 2008 Morning |
(Untitled) |
8.0 mi 57:00 Run |
| Nov 06 2008 Morning |
(Untitled) |
8.0 mi 50:40 Run |
| Nov 05 2008 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |