Workouts (Matt Riley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2008 Afternoon |
Swim |
20:00 Swim |
| Sep 03 2008 Afternoon |
A1s on course |
17.0 mi 1:59:00 Run |
| Sep 03 2008 Afternoon |
Swim |
20:00 Swim |
| Sep 02 2008 Afternoon |
Fig 8s |
14.0 mi 1:43:45 Run |
| Sep 02 2008 Afternoon |
Swim |
20:00 Swim |
| Sep 01 2008 Afternoon |
A3s on fast bowl |
18.0 mi 2:11:30 Run |
| Sep 01 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 31 2008 Morning |
Mohican with Rob |
13.0 mi 1:37:30 Run |
| Aug 30 2008 Afternoon |
Fig 8s/BFEC/fields |
20.0 mi 2:30:00 Run |
| Aug 30 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 29 2008 Afternoon |
Wooster Invite |
13.0 mi 1:37:30 Run |
| Aug 28 2008 Afternoon |
Fig 8s |
13.0 mi 1:37:30 Run |
| Aug 28 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 27 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 27 2008 Morning |
A1s on Fastbowl |
16.0 mi 2:00:00 Run |
| Aug 26 2008 Morning |
Fig 8s/Campus |
14.0 mi 1:45:00 Run |
| Aug 26 2008 Morning |
Swim |
20:00 Swim |
| Aug 25 2008 Afternoon |
A3s |
13.0 mi 1:37:30 Run |
| Aug 25 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 24 2008 Afternoon |
Mohican |
14.0 mi 1:45:00 Run |
| Aug 23 2008 Afternoon |
Fig 8s |
8.0 mi 1:00:00 Run |
| Aug 22 2008 Afternoon |
Easy 4 |
4.0 mi 30:00 Run |
| Aug 22 2008 Afternoon |
Swim |
20:00 Swim |
| Aug 22 2008 Morning |
A1s |
13.0 mi 1:37:30 Run |
| Aug 21 2008 Afternoon |
Swim |
20:00 Swim |