Date | Title | Details |
---|---|---|
Sep 17 2011 Morning |
(Untitled) |
13.09 mi 1:41:00 Run |
Sep 16 2011 Morning |
(Untitled) |
6.11 mi Run |
Sep 15 2011 Morning |
(Untitled) |
5.0 mi Run |
Sep 14 2011 Morning |
(Untitled) |
5.4 mi Run |
Sep 13 2011 Morning |
(Untitled) |
7.31 mi 16:03 Run |
Sep 12 2011 Morning |
(Untitled) |
5.75 mi Run |
Sep 10 2011 Morning |
(Untitled) |
7.11 mi 17:19 Run |
Sep 09 2011 Morning |
(Untitled) |
3.36 mi Run |
Sep 08 2011 Morning |
(Untitled) |
5.8 mi Run |
Sep 07 2011 Morning |
(Untitled) |
5.7 mi 42:00 Run |
Sep 06 2011 Morning |
(Untitled) |
6.0 mi Run |
Sep 05 2011 Morning |
Hard workout |
7.88 mi Run |
Sep 03 2011 Morning |
Run w/nick |
12.13 mi 1:25:00 Run |
Sep 02 2011 Morning |
Recovery |
5.0 mi Run |
Sep 01 2011 Morning |
Meh.. Caldwell |
5.81 mi 17:56 Run |
Aug 31 2011 Morning |
(Untitled) |
4.7 mi Run |
Aug 30 2011 Morning |
(Untitled) |
6.0 mi Run |
Aug 29 2011 Night |
Terrorist run |
8.0 mi Run |
Aug 29 2011 Morning |
(Untitled) |
5.5 mi Run |
Aug 27 2011 Morning |
Sucky butt run |
6.48 mi Run |
Aug 26 2011 Morning |
(Untitled) |
6.75 mi Run |
Aug 25 2011 Morning |
(Untitled) |
4.5 mi Run |
Aug 24 2011 Night |
VO2 max 800's |
7.98 mi 16:06 Run |
Aug 24 2011 Morning |
(Untitled) |
4.0 mi Run |
Aug 23 2011 Morning |
(Untitled) |
5.0 mi Run |