Workouts (Sam Tooley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2009 Morning |
"Kenyan Run" |
7.0 mi 42:10 Run |
| Aug 27 2009 Morning |
Second Session |
3.4 mi 31:20 Run |
| Aug 26 2009 Morning |
Second Session |
3.0 mi 24:00 Run |
| Aug 26 2009 Morning |
Long and Slow |
9.25 mi 1:03:00 Run |
| Aug 25 2009 Morning |
Second Session |
4.0 mi 31:00 Run |
| Aug 25 2009 Morning |
4x1000 |
6.22 mi 28:00 Run |
| Aug 24 2009 Morning |
First Day of Practice |
9.25 mi 58:20 Run |