Date | Title | Details |
---|---|---|
Jan 31 2010 Morning |
(Untitled) |
15.0 mi 3:00 Run |
Jan 30 2010 Morning |
(Untitled) |
15.0 mi 4:00 Run |
Jan 29 2010 Morning |
Rest or Cross Train | Other |
Jan 28 2010 Morning |
(Untitled) |
5.0 mi 1:00 Run |
Jan 27 2010 Morning |
(Untitled) |
10.0 mi 2:00 Run |
Jan 26 2010 Morning |
(Untitled) |
5.0 mi 1:00 Run |
Jan 25 2010 Morning |
Week 6 Day 1-Rest or Cross Train | Other |
Jan 24 2010 Morning |
Easy run or Cross Train |
10.0 mi 2:00 Run |
Jan 23 2010 Morning |
(Untitled) |
25.0 mi 5:30 Run |
Jan 22 2010 Morning |
Rest | Other |
Jan 21 2010 Morning |
(Untitled) |
5.0 mi 1:00 Run |
Jan 20 2010 Morning |
(Untitled) |
1:30 Run |
Jan 19 2010 Morning |
Easy Run or Cross Train |
5.0 mi 1:00 Run |
Jan 18 2010 Morning |
Week 5 Day 1- Rest | Other |
Jan 17 2010 Morning |
(Untitled) |
10.0 mi 2:00 Run |
Jan 16 2010 Morning |
(Untitled) |
20.0 mi 5:30 Run |
Jan 15 2010 Morning |
run or cross train |
5.0 mi 1:00 Run |
Jan 14 2010 Morning |
(Untitled) |
5.0 mi 1:30 Run |
Jan 13 2010 Morning |
(Untitled) |
10.0 mi 2:30 Run |
Jan 12 2010 Morning |
(Untitled) |
5.0 mi 1:30 Run |
Jan 11 2010 Morning |
Week 4 Day 1- Rest | Other |
Jan 10 2010 Morning |
(Untitled) |
8.0 mi 2:00 Run |
Jan 09 2010 Morning |
(Untitled) |
18.0 mi 4:00 Run |
Jan 08 2010 Morning |
Rest | Other |
Jan 07 2010 Morning |
(Untitled) |
5.0 mi 1:00 Run |