Workouts (Jacob Douglas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 06 2010 Morning |
(Untitled) |
6.0 mi 2:00 Run |
| Jan 05 2010 Morning |
(Untitled) |
3.0 mi 1:00 Run |
| Jan 04 2010 Morning |
Week 3 Day 1- Rest | Bike |
| Jan 03 2010 Morning |
(Untitled) |
6.0 mi 2:00 Run |
| Jan 02 2010 Morning |
(Untitled) |
15.0 mi 5:00 Run |
| Jan 01 2010 Morning |
Rest | Other |
| Dec 31 2009 Morning |
(Untitled) |
3.0 mi 1:00 Run |
| Dec 30 2009 Morning |
Can Substitute Cross Training here |
6.0 mi 2:00 Run |
| Dec 29 2009 Morning |
(Untitled) |
3.0 mi 1:00 Run |
| Dec 28 2009 Morning |
Week 2 Day 1- Rest | Other |
| Dec 27 2009 Morning |
(Untitled) |
12.0 mi 3:00 Run |
| Dec 26 2009 Morning |
rest | Other |
| Dec 25 2009 Morning |
(Untitled) |
7.0 mi 2:00 Run |
| Dec 24 2009 Morning |
(Untitled) |
4.0 mi 1:00 Run |
| Dec 23 2009 Morning |
Rest | Other |
| Dec 22 2009 Morning |
(Untitled) |
1:15 Run |
| Dec 21 2009 Morning |
Week 1 Day 1 |
4.0 mi 1:00 Run |
| Nov 15 2009 Morning |
(Untitled) |
10.0 mi Run |
| Nov 14 2009 Morning |
(Untitled) |
4.0 mi Run |
| Nov 12 2009 Morning |
(Untitled) |
12.0 mi Run |
| Nov 10 2009 Morning |
(Untitled) |
5.0 mi Run |
| Nov 08 2009 Morning |
(Untitled) |
24.0 mi Run |
| Nov 05 2009 Morning |
(Untitled) |
10.0 mi Run |
| Nov 03 2009 Morning |
(Untitled) |
5.0 mi Run |
| Nov 01 2009 Morning |
(Untitled) |
18.0 mi Run |