Date | Title | Details |
---|---|---|
Nov 28 2009 Morning |
Thunder Hill (plus some) and Martin Road |
10.4 mi 1:12:55 Run |
Nov 27 2009 Morning |
Around Elkhorn |
6.25 mi 43:04 Run |
Nov 25 2009 Morning |
(Untitled) |
0.8 mi Run |
Nov 24 2009 Morning |
(Untitled) |
7.7 mi 51:11 Run |
Nov 22 2009 Morning |
Lake to NW to DC to NW South |
12.0 mi 1:23:22 Run |
Nov 21 2009 Afternoon |
Cherry Hill (Cville) |
5.2 mi 35:22 Run |
Nov 20 2009 Afternoon |
Northwest to Adelphi |
8.3 mi 57:56 Run |
Nov 19 2009 Morning |
(Untitled) |
4.7 mi 34:25 Run |
Nov 18 2009 Morning |
Cherry Hill Tempo |
6.0 mi 30:46 Run |
Nov 16 2009 Morning |
(Untitled) |
7.5 mi 51:31 Run |
Nov 15 2009 Night |
Artemesia from Centreville |
4.65 mi 31:17 Run |
Nov 14 2009 Morning |
(Untitled) |
7.0 mi Run |
Nov 13 2009 Afternoon |
At OM |
10.0 mi 1:08:35 Run |
Nov 10 2009 Morning |
(Untitled) |
3.0 mi 21:40 Run |
Nov 09 2009 Morning |
(Untitled) |
6.5 mi 46:36 Run |
Nov 08 2009 Morning |
Metzerott Playground |
1.75 mi 12:30 Run |
Nov 07 2009 Morning |
(Untitled) |
8.0 mi 58:32 Run |
Nov 06 2009 Morning |
(Untitled) |
13.0 mi 1:29:53 Run |
Nov 05 2009 Morning |
(Untitled) |
4.0 mi 27:00 Run |
Nov 04 2009 Morning |
(Untitled) |
8.5 mi 1:00:27 Run |
Nov 03 2009 Morning |
(Untitled) |
7.75 mi 55:00 Run |
Nov 02 2009 Morning |
Cherry Hill + 6 Laps |
8.0 mi 55:53 Run |
Nov 01 2009 Morning |
(Untitled) |
11.8 mi 1:21:51 Run |
Oct 30 2009 Morning |
(Untitled) |
10.0 mi 1:11:33 Run |
Oct 28 2009 Morning |
Cherry Hill |
7.0 mi 46:40 Run |