| Date | Title | Details | 
|---|---|---|
| Jan 11 2015 Morning  | 
    
    (Untitled) | 
      
        15.0 mi 1:44:45 Run  | 
    
  
| Jan 10 2015 Night  | 
    
    (Untitled) | 
      
        8.0 mi 57:45 Run  | 
    
  
| Jan 09 2015 Morning  | 
    
    Bikin' | 
      
        6.0 mi 1:00:00 Run  | 
    
  
| Jan 09 2015 Morning  | 
    
    (Untitled) | 
      
        4.5 mi 31:43 Run  | 
    
  
| Jan 08 2015 Afternoon  | 
    
    1000 Fartlek and 400's | 
      
        12.0 mi 45:00 Run  | 
    
  
| Jan 07 2015 Afternoon  | 
    
    (Untitled) | 
      
        11.1 mi 1:16:33 Run  | 
    
  
| Jan 06 2015 Morning  | 
    
    (Untitled) | 
      
        10.25 mi 1:12:00 Run  | 
    
  
| Jan 05 2015 Morning  | 
    
    (Untitled) | 
      
        7.5 mi 58:00 Run  | 
    
  
| Jan 05 2015 Morning  | 
    
    (Untitled) | 
      
        4.75 mi 29:40 Run  | 
    
  
| Jan 04 2015 Morning  | 
    
    (Untitled) | 
      
        4.0 mi Run  | 
    
  
| Jan 03 2015 Morning  | 
    
    Night | 
      
        10.0 mi 1:06:40 Run  | 
    
  
| Jan 02 2015 Morning  | 
    
    (Untitled) | 
      
        7.5 mi 49:20 Run  | 
    
  
| Jan 01 2015 Morning  | 
    
    Progression Run | 
      
        10.5 mi 1:00:00 Run  | 
    
  
| Dec 30 2014 Morning  | 
    
    (Untitled) | 
      
        9.0 mi 1:03:28 Run  | 
    
  
| Dec 29 2014 Morning  | 
    
    (Untitled) | 
      
        8.0 mi 58:30 Run  | 
    
  
| Dec 29 2014 Morning  | 
    
    (Untitled) | 
      
        4.0 mi 27:21 Run  | 
    
  
| Dec 28 2014 Morning  | 
    
    (Untitled) | 
      
        6.0 mi 37:30 Run  | 
    
  
| Dec 27 2014 Morning  | 
    
    (Untitled) | 
      
        5.0 mi 35:20 Run  | 
    
  
| Dec 27 2014 Morning  | 
    
    (Untitled) | 
      
        6.0 mi 42:20 Run  | 
    
  
| Dec 26 2014 Afternoon  | 
    
    (Untitled) | 
      
        14.1 mi 1:35:35 Run  | 
    
  
| Dec 25 2014 Afternoon  | 
    
    (Untitled) | 
      
        9.0 mi 1:03:35 Run  | 
    
  
| Dec 24 2014 Morning  | 
    
    (Untitled) | 
      
        9.0 mi 1:03:00 Run  | 
    
  
| Dec 23 2014 Morning  | 
    
    Military Reserve | 
      
        8.0 mi 58:00 Run  | 
    
  
| Dec 22 2014 Morning  | 
    
    3000m, 6x400,200 | 
      
        7.6 mi 47:22 Run  | 
    
  
| Dec 21 2014 Morning  | 
    
    (Untitled) | 
      
        8.3 mi 55:40 Run  |