Date | Title | Details |
---|---|---|
May 01 2014 Morning |
Underwater treadmill |
6.0 mi 1:00:00 Run |
Apr 30 2014 Morning |
(Untitled) |
1:00:00 Bike |
Apr 29 2014 Morning |
(Untitled) |
15:00 Bike |
Apr 29 2014 Morning |
Underwater treadmill |
50:00 Run |
Apr 28 2014 Morning |
(Untitled) |
1:15:00 Bike |
Apr 26 2014 Morning |
Golden Gate Bridge Run |
14.5 mi 1:41:00 Run |
Apr 25 2014 Morning |
Brutus Hamilton |
5.11 mi 29:11 Run |
Apr 24 2014 Morning |
(Untitled) |
3.87 mi 29:40 Run |
Apr 23 2014 Morning |
(Untitled) |
8.42 mi 55:36 Run |
Apr 22 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
Apr 21 2014 Morning |
4800m Fartlek, 3X800 |
11.16 mi 1:09:41 Run |
Apr 19 2014 Afternoon |
Mark Faldmo |
5.43 mi 34:53 Run |
Apr 18 2014 Morning |
(Untitled) |
3.87 mi 26:46 Run |
Apr 17 2014 Morning |
(Untitled) |
5.5 mi 40:00 Run |
Apr 16 2014 Morning |
1000's |
10.11 mi 55:00 Run |
Apr 15 2014 Afternoon |
(Untitled) |
8.5 mi 1:00:00 Run |
Apr 14 2014 Morning |
1200's |
11.73 mi 1:13:13 Run |
Apr 13 2014 Afternoon |
(Untitled) |
10.0 mi 1:11:00 Run |
Apr 12 2014 Morning |
(Untitled) |
3.68 mi 26:01 Run |
Apr 11 2014 Morning |
(Untitled) |
5.62 mi 35:08 Run |
Apr 09 2014 Morning |
(Untitled) |
8.92 mi 52:36 Run |
Apr 08 2014 Morning |
(Untitled) |
4.25 mi 30:00 Run |
Apr 08 2014 Morning |
(Untitled) |
30:00 Bike |
Apr 07 2014 Morning |
(Untitled) |
11.22 mi 1:00:00 Run |
Apr 05 2014 Morning |
(Untitled) |
11.5 mi 1:20:00 Run |