Date | Title | Details |
---|---|---|
Apr 04 2014 Morning |
(Untitled) |
6.61 mi 41:56 Run |
Apr 03 2014 Morning |
(Untitled) |
4.5 mi 30:00 Run |
Apr 02 2014 Morning |
(Untitled) |
7.74 mi 49:04 Run |
Apr 01 2014 Afternoon |
(Untitled) |
1:20:00 Bike |
Mar 31 2014 Afternoon |
(Untitled) |
12.04 mi 1:18:03 Run |
Mar 29 2014 Morning |
(Untitled) |
10.27 mi 1:06:13 Run |
Mar 28 2014 Afternoon |
Shoreline |
8.25 mi 1:00:00 Run |
Mar 27 2014 Morning |
Rest Day | Other |
Mar 26 2014 Morning |
(Untitled) |
1:31:00 Bike |
Mar 25 2014 Afternoon |
(Untitled) |
1:00:00 Bike |
Mar 24 2014 Morning |
Steeple stuff |
9.0 mi 54:37 Run |
Mar 22 2014 Morning |
(Untitled) |
7.74 mi 51:11 Run |
Mar 21 2014 Morning |
(Untitled) |
4.5 mi 30:00 Run |
Mar 20 2014 Afternoon |
(Untitled) |
8.5 mi 1:00:00 Run |
Mar 19 2014 Night |
(Untitled) |
4.5 mi 33:00 Run |
Mar 19 2014 Morning |
(Untitled) |
7.99 mi 50:01 Run |
Mar 18 2014 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
Mar 18 2014 Morning |
Getting ready for steeple |
2.0 mi Run |
Mar 17 2014 Morning |
400,200 with 30s rest |
7.4 mi 44:47 Run |
Mar 16 2014 Morning |
(Untitled) |
5.0 mi 35:00 Run |
Mar 15 2014 Morning |
(Untitled) |
15.5 mi 1:40:00 Run |
Mar 14 2014 Morning |
(Untitled) |
14.33 mi 1:30:50 Run |
Mar 13 2014 Afternoon |
(Untitled) |
4.5 mi 30:10 Run |
Mar 13 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
Mar 12 2014 Afternoon |
(Untitled) |
4.5 mi 30:00 Run |