| Date | Title | Details |
|---|---|---|
| Nov 02 2009 Morning |
lb | Weights |
| Nov 02 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 30 2009 Morning |
ub | Weights |
| Oct 30 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 28 2009 Morning |
lb | Weights |
| Oct 28 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 26 2009 Morning |
ub | Weights |
| Oct 26 2009 Morning |
(Untitled) |
25:00 Walk |
| Oct 21 2009 Morning |
UB | Weights |
| Oct 21 2009 Morning |
(Untitled) |
20:00 Walk |
| Oct 19 2009 Morning |
LB | Weights |
| Oct 18 2009 Morning |
(Untitled) |
1.0 mi Run |
| Oct 17 2009 Morning |
(Untitled) |
2.0 mi Run |
| Oct 17 2009 Morning |
UB | Weights |
| Oct 15 2009 Morning |
LB | Weights |
| Oct 15 2009 Morning |
Interval |
20:00 Walk |
| Sep 28 2009 Afternoon |
(Untitled) |
2.0 mi Run |
| Sep 01 2009 Afternoon |
(Untitled) |
2.0 mi 25:23 Run |
| Aug 30 2009 Afternoon |
Short run |
1.0 mi 12:19 Run |