Workouts (Robert Carpenter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2008 Afternoon |
(Untitled) |
4.5 mi Run |
| Oct 15 2008 Afternoon |
a1 workout on course |
8.25 mi Run |
| Oct 14 2008 Afternoon |
(Untitled) |
6.3 mi 49:00 Run |
| Oct 13 2008 Afternoon |
(Untitled) |
12:00 Bike |
| Oct 12 2008 Morning |
run with clint in columbus |
8.3 mi 1:01:10 Run |
| Oct 11 2008 Morning |
run with clint in columbus at nice park |
15.0 mi 1:50:00 Run |
| Oct 10 2008 Afternoon |
all ohio |
12.0 mi Run |
| Oct 09 2008 Afternoon |
(Untitled) |
4.1 mi 30:50 Run |
| Oct 08 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 07 2008 Afternoon |
(Untitled) |
8.2 mi 55:00 Run |
| Oct 06 2008 Afternoon |
a3 on fast bowl |
6.5 mi 42:03 Run |
| Oct 05 2008 Afternoon |
run on fields, bike |
3.7 mi 25:38 Run |
| Oct 03 2008 Afternoon |
(Untitled) | Swim |
| Oct 02 2008 Afternoon |
(Untitled) |
50:00 Run |
| Oct 01 2008 Afternoon |
bike a1 workout |
1:06:00 Run |
| Sep 30 2008 Afternoon |
(Untitled) |
8.5 mi 1:05:33 Run |
| Sep 29 2008 Afternoon |
200's on fast bowl |
8.5 mi 1:00:00 Run |
| Sep 28 2008 Morning |
long run on fields |
16.8 mi 2:03:10 Run |
| Sep 27 2008 Morning |
(Untitled) |
12.0 mi Run |
| Sep 26 2008 Afternoon |
(Untitled) |
2.8 mi 21:15 Run |
| Sep 25 2008 Afternoon |
recovery run on fields |
8.5 mi 1:03:00 Run |
| Sep 24 2008 Afternoon |
a3's on fast bowl |
8.1 mi 55:05 Run |
| Sep 23 2008 Afternoon |
(Untitled) |
8.6 mi 1:04:28 Run |
| Sep 22 2008 Morning |
(Untitled) |
9.0 mi 59:58 Run |
| Sep 21 2008 Morning |
long run on wolf run |
13.0 mi 1:41:31 Run |