Workouts (simon pittman)

Calendar - Statistics - Workouts
Date Title Details
Nov 05 2010
Night		 45 medium 5.91 mi
47:29
Run
Nov 03 2010
Morning		 4x6+3 farlek 5.16 mi
41:12
Run
Oct 31 2010
Morning		 45 medium 5.91 mi
47:57
Run
Oct 27 2010
Morning		 50 easy 6.7 mi
56:20
Run
Oct 25 2010
Morning		 easy 40 5.16 mi
42:20
Run
Oct 22 2010
Morning		 20 quick 3.14 mi
22:30
Run
Oct 19 2010
Morning		 50 easy 5.37 mi
49:49
Run
Oct 16 2010
Morning		 4x200m hills 1.4 mi
11:30
Run
Oct 14 2010
Morning		 5 miles 5.01 mi
41:45
Run
Oct 10 2010
Morning		 somerfiled + 4.1 mi
33:08
Run
Oct 08 2010
Morning		 30 mins easy 4.27 mi
34:48
Run
Oct 06 2010
Morning		 30 mins easy 4.02 mi
31:43
Run
Oct 04 2010
Morning		 45 easy - got lost 6.42 mi
53:21
Run
Oct 01 2010
Morning		 30 mins easy 3.2 mi
24:11
Run
Sep 29 2010
Morning		 fartlek 6.15 mi
47:33
Run
Sep 27 2010
Morning		 40 easy 5.23 mi
42:32
Run
Sep 25 2010
Morning		 somerfield easy 3.14 mi
26:10
Run
Sep 21 2010
Morning		 30 medium 4.02 mi
32:52
Run
Sep 19 2010
Morning		 20 mins medium 2.52 mi
20:24
Run
Sep 17 2010
Morning		 fartlek 4.02 mi
33:00
Run
Sep 15 2010
Morning		 quick 15 2.0 mi
15:31
Run
Sep 13 2010
Morning		 somerfield 3.2 mi
28:15
Run
Sep 11 2010
Morning		 porthcawl 2.51 mi
21:45
Run
Sep 09 2010
Morning		 fart;ekking 3.92 mi
36:00
Run
Sep 07 2010
Morning		 easy 2.2 mi
20:00
Run