Workouts (Cindy Spahn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2009 Morning |
(Untitled) |
1.0 mi Swim |
| Jan 24 2009 Morning |
(Untitled) |
1:20 Bike |
| Jan 23 2009 Morning |
(Untitled) |
1:00 Bike |
| Jan 22 2009 Morning |
(Untitled) |
1.0 mi Swim |
| Jan 21 2009 Morning |
week off |
1:15 Bike |
| Jan 20 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 19 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 18 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 17 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 16 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jan 14 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 13 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 12 2009 Morning |
hoping the leg is better |
2.0 mi Run |
| Jan 06 2009 Morning |
slowly back to runing |
4.0 mi Run |
| Jan 05 2009 Morning |
bike and run |
2.0 mi Run |
| Jan 04 2009 Morning |
leg still bothering me | Bike |
| Jan 03 2009 Morning |
bike and swim | Run |
| Jan 01 2009 Morning |
not so good |
1.0 mi Run |
| Dec 31 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 30 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 26 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 25 2008 Morning |
Merry Christmas |
10.0 mi Run |
| Dec 24 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 22 2008 Morning |
(Untitled) |
6.0 mi Run |