Workouts (Cindy Spahn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 18 2008 Night |
fuuuuuuuuuun |
5.0 mi 38:08 Run |
| Jun 17 2008 Night |
babler park |
5.0 mi Run |
| Jun 17 2008 Morning |
to and from | Bike |
| Jun 16 2008 Night |
fitting it in |
6.0 mi Run |
| Jun 15 2008 Afternoon |
middle of the day |
5.0 mi 37:23 Run |
| Jun 14 2008 Night |
running short on time |
3.0 mi Run |
| Jun 14 2008 Night |
running short on time | Bike |
| Jun 13 2008 Night |
good run |
7.0 mi Run |
| Jun 12 2008 Morning |
meh |
5.0 mi 37:23 Run |
| Jun 11 2008 Night |
bike |
1:10:00 Bike |
| Jun 10 2008 Night |
turtle #2 |
4.5 mi Run |
| Jun 09 2008 Morning |
racing the rain |
5.0 mi 38:19 Run |
| Jun 08 2008 Afternoon |
HOT |
5.0 mi 37:41 Run |
| Jun 07 2008 Night |
just a short one |
4.0 mi Run |
| Jun 06 2008 Night |
whew |
6.0 mi 47:37 Run |
| Jun 05 2008 Night |
in a rush |
5.0 mi 35:18 Run |
| Jun 04 2008 Morning |
Post-Float run |
5.0 mi 37:57 Run |
| Jun 02 2008 Morning |
morning |
4.0 mi Run |
| Jun 01 2008 Morning |
Summer |
5.0 mi 37:24 Run |
| May 30 2008 Morning |
ugg |
4.0 mi Run |
| May 29 2008 Morning |
Al Foster Again |
5.0 mi 37:39 Run |
| May 27 2008 Night |
Clayton |
5.0 mi Run |
| May 27 2008 Morning |
bike |
20:00 Bike |
| May 26 2008 Morning |
Al Foster |
5.0 mi 36:27 Run |
| May 25 2008 Morning |
Back Home |
5.0 mi Run |