Workouts (Cindy Spahn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2010 Morning |
(Untitled) |
5.5 mi Run |
| Oct 27 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 25 2010 Morning |
forest hills |
9.0 mi Run |
| Oct 24 2010 Morning |
like the summer days |
7.0 mi Run |
| Oct 23 2010 Morning |
not long running |
7.0 mi Run |
| Oct 22 2010 Morning |
hills |
6.5 mi Run |
| Oct 20 2010 Morning |
The Michigan |
10.0 mi Run |
| Oct 19 2010 Morning |
back in Cleveland |
5.0 mi Run |
| Oct 18 2010 Morning |
going long |
11.5 mi Run |
| Oct 17 2010 Morning |
back to the lake |
6.7 mi Run |
| Oct 16 2010 Morning |
WHAT NOW OBERLIN |
8.0 mi Run |
| Oct 15 2010 Morning |
(Untitled) |
4.0 mi Run |
| Oct 14 2010 Morning |
(Untitled) |
7.0 mi Run |
| Oct 13 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 11 2010 Morning |
(Untitled) |
9.0 mi Run |
| Oct 10 2010 Morning |
Kristens half! |
7.0 mi Run |
| Oct 09 2010 Morning |
(Untitled) |
4.0 mi Run |
| Oct 08 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 07 2010 Morning |
(Untitled) |
7.5 mi Run |
| Oct 06 2010 Morning |
(Untitled) |
9.0 mi Run |
| Oct 04 2010 Morning |
1000s |
9.5 mi Run |
| Oct 03 2010 Morning |
(Untitled) |
7.0 mi Run |
| Oct 02 2010 Morning |
Alumni |
7.0 mi Run |
| Oct 01 2010 Morning |
All Ohio |
7.0 mi Run |
| Sep 30 2010 Morning |
easy peasy |
4.0 mi Run |