Workouts (Cindy Spahn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2010 Morning |
9ishishish |
9.0 mi Run |
| Sep 27 2010 Morning |
weddings |
10.0 mi Run |
| Sep 26 2010 Morning |
(Untitled) |
6.0 mi Run |
| Sep 25 2010 Morning |
(Untitled) |
8.0 mi Run |
| Sep 24 2010 Morning |
coventry loop |
4.0 mi Run |
| Sep 23 2010 Morning |
w. abby |
7.5 mi Run |
| Sep 22 2010 Morning |
(Untitled) |
9.0 mi Run |
| Sep 20 2010 Morning |
(Untitled) |
8.75 mi Run |
| Sep 19 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 18 2010 Morning |
(Untitled) |
8.0 mi Run |
| Sep 17 2010 Morning |
(Untitled) |
7.0 mi Run |
| Sep 16 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 15 2010 Morning |
(Untitled) |
8.75 mi Run |
| Sep 13 2010 Morning |
temp |
10.0 mi Run |
| Sep 12 2010 Morning |
Abby loop with andrea and justine |
7.0 mi Run |
| Sep 11 2010 Morning |
at the farm |
8.5 mi Run |
| Sep 10 2010 Morning |
easy from Veale |
4.0 mi Run |
| Sep 09 2010 Morning |
abby loop |
7.0 mi Run |
| Sep 08 2010 Morning |
Mayfield hills ... maybe actually 9 |
8.5 mi Run |
| Sep 06 2010 Morning |
progressing long run |
10.0 mi Run |
| Sep 05 2010 Morning |
abby loop with andrea |
7.0 mi Run |
| Sep 04 2010 Morning |
sudec |
7.0 mi Run |
| Sep 03 2010 Morning |
pre sudec |
5.0 mi Run |
| Sep 02 2010 Morning |
(Untitled) |
6.0 mi Run |
| Sep 01 2010 Morning |
Hills |
7.5 mi Run |