| Date | Title | Details |
|---|---|---|
| Sep 07 2009 Afternoon |
Stomach and chest workout | Weights |
| Sep 06 2009 Afternoon |
Run with Ryan |
3.0 mi Run |
| Sep 04 2009 Night |
Timed Run |
3.0 mi 23:30 Run |
| Aug 31 2009 Night |
Winning Workout |
3.0 mi Run |