Workouts (Kevin Dugan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2009 Morning |
(Untitled) |
9.0 mi 59:55 Run |
| Oct 21 2009 Afternoon |
(Untitled) |
9.0 mi 59:13 Run |
| Oct 19 2009 Afternoon |
Prospect Park |
12.0 mi 1:24:00 Run |
| Oct 17 2009 Morning |
Southie |
8.0 mi Run |
| Oct 15 2009 Night |
Longest Run Since May |
11.0 mi Run |
| Oct 14 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 12 2009 Morning |
Moving Day | Weights |
| Oct 08 2009 Night |
Loop and then Some |
9.0 mi 1:05:21 Run |
| Oct 07 2009 Night |
Circle Line Run |
8.0 mi 51:58 Run |
| Oct 06 2009 Night |
Loop without Shaw |
7.07 mi 45:28 Run |
| Oct 05 2009 Morning |
Loop with Shaw |
7.07 mi 51:23 Run |
| Oct 03 2009 Night |
Randolph |
6.45 mi 41:26 Run |
| Oct 02 2009 Morning |
morning run woof |
9.0 mi 58:26 Run |
| Sep 30 2009 Afternoon |
Ferry Run |
6.0 mi 41:26 Run |
| Sep 29 2009 Afternoon |
Knee a bit sore |
8.0 mi 51:52 Run |
| Sep 28 2009 Night |
(Untitled) |
8.0 mi 52:46 Run |
| Sep 26 2009 Morning |
Fifth Avenue Mile! |
7.0 mi 48:20 Run |
| Sep 25 2009 Morning |
(Untitled) |
3.0 mi 21:09 Run |
| Sep 23 2009 Morning |
(Untitled) |
5.24 mi 34:36 Run |
| Sep 22 2009 Morning |
Soreness |
8.0 mi 51:26 Run |
| Sep 21 2009 Morning |
Soccer |
2.0 mi 15:00 Other |
| Sep 19 2009 Morning |
Baltimore |
8.0 mi 58:00 Run |
| Sep 17 2009 Morning |
First track workout |
5.49 mi 35:01 Run |
| Sep 15 2009 Morning |
(Untitled) |
6.0 mi 40:44 Run |
| Sep 14 2009 Morning |
(Untitled) |
6.0 mi 41:18 Run |