Workouts (Hailey Neal)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2009 Morning |
long run |
10.0 mi Run |
| Oct 09 2009 Morning |
tempo day |
11.0 mi Run |
| Oct 07 2009 Morning |
recovery |
9.0 mi Run |
| Oct 06 2009 Morning |
workout |
10.0 mi Run |
| Oct 05 2009 Morning |
(Untitled) |
7.0 mi Run |
| Oct 04 2009 Morning |
long run |
9.0 mi Run |
| Oct 03 2009 Morning |
RACEDAY! |
11.1 mi Run |
| Oct 02 2009 Morning |
day before race day! |
2.0 mi Run |
| Oct 01 2009 Morning |
recovery run |
6.0 mi Run |
| Sep 30 2009 Afternoon |
YEAH FOR SPEED!!! |
8.0 mi Run |
| Sep 29 2009 Afternoon |
recovery run |
9.0 mi Run |
| Sep 28 2009 Afternoon |
hill workout |
11.0 mi Run |
| Sep 26 2009 Morning |
long run |
10.0 mi Run |
| Sep 25 2009 Morning |
Fartlek! |
11.0 mi Run |
| Sep 24 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 23 2009 Afternoon |
Recovery run |
7.0 mi Run |
| Sep 22 2009 Morning |
The Liberty |
11.75 mi Run |
| Sep 21 2009 Morning |
run |
7.0 mi Run |
| Sep 20 2009 Morning |
Recovery/ long run |
10.0 mi Run |
| Sep 19 2009 Morning |
Race day! |
8.6 mi Run |
| Sep 18 2009 Morning |
easy easy run |
3.0 mi Run |
| Sep 17 2009 Afternoon |
real easy run |
6.0 mi Run |
| Sep 16 2009 Morning |
Recovery run |
9.0 mi Run |
| Sep 15 2009 Morning |
Workout |
9.0 mi Run |
| Sep 14 2009 Morning |
Easy run |
7.0 mi Run |