Workouts (Hailey Neal)

Calendar - Statistics - Workouts
Date Title Details
Sep 12 2009
Morning
Long run 14.0 mi
Run
Sep 11 2009
Morning
Ridiculous hill run 8.5 mi
Run
Sep 10 2009
Morning
Recovery run 7.0 mi
Run
Sep 09 2009
Afternoon
(3 min on 1 off)x5 8.0 mi
Run
Sep 09 2009
Morning
Morning Run!! 4.0 mi
Run
Sep 08 2009
Morning
Recovery run 8.0 mi
Run
Sep 07 2009
Afternoon
TEMPO!!! 11.75 mi
Run
Sep 05 2009
Morning
Long run! 12.0 mi
Run