Workouts (Dean Cooley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 08 2008 Morning |
riw |
25:00 Swim |
| Jul 07 2008 Afternoon |
elliptical |
6.65 mi 1:00:00 Elliptical |
| Jul 05 2008 Afternoon |
gap trail x2 |
27.67 mi Bike |
| Jul 03 2008 Morning |
(Untitled) |
1:30:00 Bike |
| Jul 02 2008 Morning |
erg |
1:00:00 Elliptical |
| Jul 01 2008 Morning |
easy day | Other |
| Jun 30 2008 Morning |
bike ride |
1:20:00 Bike |
| Jun 28 2008 Morning |
fields,,,,,, |
6.0 mi Run |
| Jun 27 2008 Morning |
fields |
8.0 mi Run |
| Jun 26 2008 Afternoon |
fields |
6.5 mi Run |
| Jun 25 2008 Afternoon |
fields/campus |
8.0 mi Run |
| Jun 24 2008 Night |
Fields big loops |
14.0 mi Run |
| Jun 22 2008 Afternoon |
fields |
8.0 mi Run |
| Jun 20 2008 Morning |
Fields |
8.3 mi Run |
| Jun 19 2008 Morning |
fields loops |
7.8 mi Run |
| Jun 17 2008 Afternoon |
Fields |
11.0 mi Run |
| Jun 15 2008 Afternoon |
Fields (first of many) |
5.0 mi Run |
| May 24 2008 Morning |
(Untitled) |
7.1 mi Run |
| May 23 2008 Night |
(Untitled) |
7.0 mi Run |
| May 22 2008 Morning |
(Untitled) |
7.1 mi 50:05 Run |
| May 21 2008 Night |
(Untitled) |
7.0 mi Run |
| May 18 2008 Morning |
(Untitled) |
5.0 mi Run |
| May 17 2008 Night |
(Untitled) |
5.6 mi Run |
| May 16 2008 Morning |
(Untitled) |
5.0 mi 34:00 Run |
| May 14 2008 Night |
(Untitled) |
5.6 mi 40:00 Run |