Workouts (Ben Crites)

Calendar - Statistics - Workouts
Date Title Details
Mar 09 2010
Morning		 niiice run 6.5 mi
1:00:00
Run
Mar 08 2010
Morning		 600's 4.49 mi
30:31
Run
Mar 06 2010
Morning		 i woke up at 9 for this? 4.75 mi
Run
Mar 05 2010
Morning		 tempo ish 5.35 mi
38:30
Run
Mar 04 2010
Morning		 short run 4.0 mi
31:00
Run
Mar 03 2010
Morning		 200's... you could say 4.98 mi
24:20
Run
Mar 02 2010
Morning		 i dont even know what to call it 3.49 mi
Run
Feb 27 2010
Morning		 burrito mile! 1.25 mi
9:59
Run
Feb 25 2010
Morning		 run 50:00
Run
Feb 24 2010
Morning		 run 50:00
Run
Feb 22 2010
Morning		 run 52:00
Run
Feb 18 2010
Morning		 run 45:00
Run
Feb 17 2010
Morning		 neighborhood runs 45:00
Run
Feb 14 2010
Morning		 night run! 5.5 mi
57:03
Run
Feb 12 2010
Morning		 treadmill 45:00
Run
Feb 04 2010
Morning		 my first bus loops 3.61 mi
16:10
Run
Feb 02 2010
Morning		 Gprep meet 3.12 mi
27:14
Run
Feb 01 2010
Morning		 AT run 3.0 mi
30:15
Run
Jan 29 2010
Morning		 cruise miles 7.0 mi
51:22
Run
Jan 28 2010
Morning		 recovery + striders 7.0 mi
1:00:00
Run
Jan 27 2010
Morning		 5x1000s 5.36 mi
37:52
Run
Jan 26 2010
Morning		 Gprep meet 3.5 mi
26:14
Run
Jan 24 2010
Morning		 sunday long run 7.5 mi
59:03
Run
Jan 22 2010
Morning		 muddy run 5.0 mi
40:07
Run
Jan 21 2010
Morning		 pyramids! 4.49 mi
40:22
Run